Group Exercise Classes
I run gentle group exercise classes for older adults. When you come to this class, you will participate in a variety of activities, including some basic exercises to music, some strength and conditioning, ball activities, balance work, stretching and relaxation.
Classes run for 45 minutes and cost $10.
Your first class is FREE.
Where can you find us? The Girl Guide Hall, Nunkeri Street, Vermont, Victoria

Contact me on 0438 593 700 or kcbryant71@bigpond.com